Welcome to Living Full Circle! I'm so glad you're here.

​

This program consists of eight weekly videos and an accompanying journal. I suggest that each week, you start by watching the video. Then work with the journal for that week.

​

Inside the journal, you'll find tons of useful information, along with journal prompts, action steps, and questions for reflection. This journal is designed to guide you through a journey of transformation.

​

Of course, your journey won't end after 8 weeks! I'll continue to be on my journey of healing and thriving for the rest of my life, and I hope you will too.

​

This program is your roadmap. It's the guide I wish I had when I was first starting out on my own journey. It focuses on the highest-impact steps you can take to optimize your lifestyle and work towards better skin health -- and better health overall.

​

Click one of the buttons below to download the journal. There's a regular version for viewing on your screen, and a higher-res version in case you'd like to print the journal out.

​

Please feel free to reach out at any time during your journey! I absolutely love to hear how things are going for you, and I'm always here to support you.

​

Again, welcome, and I'm so glad you're here!