We're excited to have you on board and can't wait to share this valuable resource with you. In the next few minutes, you should receive an email with a link to download your freebie. While you wait, here are some next steps you can take:

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Keep an eye out for an email from us over the next several days. We'll be sending you some extra resources focused on the 3 skin pillars - Mindset, Gut Health, and Lifestyle - to help you get the most out of the workshop.

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Take some time to go through the workbook and journal prompts. Set aside some time each day or week to work through the exercises and reflect on your progress.